Tea is the second most popular beverage in the world, after water. Asian cultures drink gallons of green, oolong and other teas, and the Brits consume large quantities of black tea. In fact, everywhere in the world, tea is a regular part of life. In many cases, we drink tea because we like it, but as it turns out, it may be extremely healthy for us, too.
Over the years there’s been tons of research on the benefits of tea to our health. And, as we learn more and more, it’s becoming clear that